Archive for November 2011

Omega fish oil supplements- high quality, ultra pure

Omega fish oil supplements- the basics:

  • Provides advanced and guaranteed levels of EPA and DHA, two long-chain omega-3 fatty acids important for memory and learning*
  • Supports sound cardiovascular, immune, health and joint health*
  • Critical for promoting healthy pregnancies and healthy babies*
  • Plays a role in many important cellular processes critical to the body’s survival*
  • Supports healthy inflammatory response*

Omega fish oil supplements- high quality, ultra pureBiOmega Difference

  • Each capsule delivers 100 IU of vitamin D
  • Formulated with lemon oil to eliminate the fishy aftertaste associated with most fish oil supplements

USANA Difference

  • Effective
  • Safe
  • Science-based
  • Pharmaceutical Quality

You know that fish oil is really good for you because it contains important omega-3 fatty acids, which contribute to brain development , cellular function, and immune, joint, and cardiovascular health.

They also support healthy inflammatory response. But storing fish and cooking it properly is a hassle.

And when you have a busy lifestyle, eating fish out every night can get pretty pricey, pretty quick.

BiOmega is a fish oil supplement that’s easy to take every day, especially when you don’t feel like you’re getting enough fish in your diet. What makes BiOmega exceptional is that it has all the benefits of fish oil in a convenient gel capsule, and it is essentially free of harmful contaminants like mercury because of its triple distillation process.

It also contains concentrated doses of DHA, a beneficial fat that supports memory and learning, and is greatly recommended for pregnant women. And BiOmega contains an additional dose of vitamin D, a nutrient found deficient in the average diet.

BiOmega is also formulated with lemon oil to kill the fishy aftertaste found in other fish oil supplements. Because of its exclusive advantages, when you buy BiOmega, you know you’re getting quite the catch!

If you would like to buy some great value Omega fish oil spplements, please click here nowBUY NOW

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Vitamin D deficiencies lead to rise of rickets in the UK

Vitamin D deficiencies are creating a big increase in the number of children suffering from rickets.Vitamin D deficiencies lead to rise of rickets in the UKRickets was common in the early 1900s but had almost disappeared from Britain. However, a recent study carried out by Professor Nicholas Clarke, a consultant orthopaedic surgeon at Southampton General Hospital, found there were 185 cases in 2001 and that figure rose to 479 cases in 2009.

The data was from 42 Primary Care Trusts (PCTs) which responded to the survey, commissioned by Kelloggs.

Professor Clarke said: “I saw an infant a month ago who was referred to me because of delayed walking. The child was 15 months old and could not stand physically.”

He acknowledges the balance parents have to strike, but lifestyle changes concern him greatly.  Rickets causes the bones to soften and legs to bow.

A lack of exposure to sunlight can lead to a vitamin D deficiency, which causes the disease.

It helps control the amount of calcium we absorb and is important for the development of strong bones.  Without it rickets can develop which cause bones to soften and usually legs appear bowed.

What is Vitamin D?

Vitamin D is known as the sunshine vitamin because our skin can produce vitamin D from the sun’s ultra violet light (UVB). It helps control the amount of calcium we absorb therefore and is important for developing and maintaining strong bones.

Why do we need Vitamin D?

A lack of Vitamin D can reduce the body’s ability to absorb calcium, and have a negative impact on bone health.

Health Care Professionals are seeing more cases of children with Rickets in their hospitals due to a lack of Vitamin D. 82% of Paediatric Dietitians say they have seen an increase in Rickets over the last 5 years.*

Rickets is a condition that affects growing bones – so it only occurs in children. It is a softening of the bones that can lead to fractures and deformity.

Why children don’t have enough Vitamin D in the UK?

There is a combination of reasons for children not getting enough Vitamin D – spending more time indoors and not playing outside, and covering up with sunblock means they are not exposed to the sun. Also there are few foods that provide Vitamin D, and children may not be taking supplements when it is recommended – worryingly many children are not getting enough of this important vitamin.

Who is at risk of Vitamin D Deficiency:

Some groups of the population are thought to be at high risk of deficiency. These include:

  •     Pregnant or breast feeding women
  •     Breast fed infants from 6 months
  •     Formula fed infants, if formula fed is less than 500mls a day
  •     Children up to 5 years
  •     People with dark skin pigmentation
  •     The elderly (over 64 years)
  •     People who don’t go outside much
  •     People who cover skin with clothing for majority of summer months e.g. religious reasons
  •     People with poor or restricted diet

    How to get Vitamin D

Spend 15-20 mins outside in sunshine 2-3 times each week without suncream. Encourage children to play outside, take a brisk walk or do some gardening?

Try to eat oily types of fish regularly (at least 1-2/week). This includes salmon, trout, mackerel, herrings or sardines.

Choose a breakfast cereal with added vitamin D (not all cereals are fortified so check the label). Kellogg’s Cornflakes, Kellogg’s Choc N Roll, Special K and Bran Flakes all include Vitamin D. We are adding it to all of our children’s cereals by July 2012.

Ensure that babies and young children have a vitamin D supplement, e.g. Healthy Start vitamin drops from the Healthy Visitor and if you are pregnant speak to your GP about taking vitamin D supplements.

    Should I give my child Vitamin D supplements?

The Department of Health has recommended vitamin D supplements for infants and children up to the ages of 5 years, as well as pregnant and breast feeding mothers.

If you have questions about Vitamin D, or you want to buy some great value Vitamin D supplements, please click here now BUY NOW

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Heart Health- how to improve your cardiovascular system

A healthy heart- the average adult heart pumps 2,000 gallons of blood each day. As one of the hardest working organs in the body, the heart has unique nutritional needs. Nutritional deficiencies may even contribute to cardiovascular disease – the number one cause of death in the United States.

Our Heart Health supplements are specially designed to support healthy heart function.

BiOmega™ You know that fish oil is really good for you because it contains important omega fatty acids, which contribute to brain development and both joint and cardiovascular health. But storing fish and cooking it properly is a hassle.

And when you have a busy lifestyle, eating fish out every night can get pretty pricey, pretty quick. BiOmega is a fish oil supplement that’s easy to take every day, especially when you don’t feel like you’re getting enough fish in your diet.

What makes BiOmega exceptional is that it has all the benefits of fish oil in a convenient gel capsule, and it is essentially free of harmful contaminants like mercury because of its triple distillation process.

It also contains concentrated doses of DHA, a beneficial fat that supports memory and learning, and is greatly recommended for pregnant women.

And BiOmega contains an additional dose of vitamin D, a nutrient found deficient in the average diet. BiOmega is also formulated with lemon oil to kill the fishy aftertaste found in other fish oil supplements. Because of its exclusive advantages, when you buy BiOmega, you know you’re getting quite the catch!

BiOmega also supplies 200 IU per day of vitamin D. Added lemon flavour also helps reduce fishy aftertaste.

Health Basics

  • Provides advanced and guaranteed levels of EPA and DHA, two long-chain omega-3 fatty acids important for memory and learning
  • Supports sound cardiovascular health and joint health
  • Critical for promoting healthy pregnancies and healthy babies

BiOmega Difference

  • Each capsule delivers 100 IU of vitamin D
  • Formulated with lemon oil to eliminate the fishy aftertaste associated with most fish oil supplements

USANA Difference

  • Effective
  • Safe
  • Science-based
  • Pharmaceutical Quality

To buy online your healthy heart supplements or for more information, please click here now.Buy Now

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Calcium supplements- the benefits and the risks

What are the benefits of taking calcium supplements?Calcium supplements- the benefits and the risksNew research recently published by the British Medical Journal of the study of more than 40,000 older women found calcium was the only supplement to reduce the risk of dying early.

However also taking multivitamins, iron, vitamin B6, folic acid, magnesium, copper and zinc all increased the risk.

The study has its weaknesses – it’s possible that women were taking supplements because they had illnesses that caused them to die early – but it does highlight the scarcity of research into dietary supplements.

Supplements that are now taken daily by about one third of the UK population.

Calcium supplements seem especially popular, often being prescribed (along with vitamin D, which helps the body absorb calcium) for the estimated 3 million people with osteoporosis (thinning of the bones) as well as being taken by healthy women who wish to keep their bones strong.

Yet research published in the BMJ this year came up with rather different results from last week’s study.

The BMJ analysis, which involved nearly 17,000 women, found that taking daily calcium supplements of 1g (plus vitamin D) increases the risk of heart attacks by 20 per cent.

Whilst that may sound dramatic- when looked at another way, the supplements would cause an extra six heart attacks or strokes for every 1,000 women taking them for five years.

Researchers aren’t sure why calcium supplements might increase the risk of a heart attack, but it’s possible that they contribute to hardening of the arteries, or encourage blood clots.

According to Dr Claire Bowring, of the National Osteoporosis Society, the jury is still out on the safety of calcium supplements, with studies giving different results. She questions whether most women need calcium supplements, arguing that diet is usually adequate.

“Supplementation may be warranted for people who can’t get enough calcium from the diet,” she said. “And people with osteoporosis are at increased risk of painful and debilitating fractures, so this needs to be considered alongside any risks.”

But more calcium is not necessarily the answer. Another BMJ study of 60,000 women found that just 700mg of calcium a day – the level recommended for adults and slightly over the amount in a pint of milk – was enough to protect them from bone loss. Boosting calcium beyond this level had no extra benefit.

Ursula Arens, from the British Dietetic Association, argues that calcium supplements taken in later years may not have much effect.

“Most of the deposition of calcium in the bones happens during the teenage years so it’s important to get enough calcium when you’re young. For women, whose bones weaken after the menopause, increasing your consumption of calcium after this point is pretty much leaving it too late.”

While 700mg of calcium is enough for adults, this rises to 800 milligrams per day for teenage boys, and 1,000 for teenage girls.

Low fat milk and cheese are good sources, as are leafy green vegetables, nuts, sardines and pilchards. Adequate vitamin D intake – mainly triggered by sunlight on the skin but also found in oily fish – is also crucial for healthy bones, as is physical activity.

If you would like to buy online some calcium supplements or you would like more information, please click here nowBUY NOW

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Vitamin D3 supplements can help reduce Crohn’s disease

Taking supplements of vitamin D3 reduces symptoms of Crohn’s disease, the inflammatory bowel condition, according to new research.Vitamin D3 supplements can help reduce Crohn's diseaseThe research found, in that people given either a low dose (1,000 International Units) of the vitamin or a high dose (10,000IU), those given the high dose had less symptoms after six months.

The researchers, from Weill-Cornell Medical Centre in New York, concluded: “Our interim analysis suggests that supplementation with 10,000 IU of Vitamin D3 may be an effective adjunctive therapy for ameliorating symptoms in Crohn’s disease patients.”

The results were presented at the annual conference of the American College of Gastroenterology.

Crohn’s disease affects about 120,000 people in Britain- which works out at approximately 500 sufferers per 100,000 population.

Crohn’s disease, also known as regional enteritis, is a type of inflammatory bowel disease that may affect any part of the gastrointestinal tract from mouth to anus, causing a wide variety of symptoms.

It primarily causes abdominal pain, diarrhea (which may be bloody if inflammation is at its worst), vomiting (can be continuous), or weight loss, but may also cause complications outside the gastrointestinal tract such as skin rashes, arthritis, inflammation of the eye, tiredness, and lack of concentration.

Poorly understood interactions between environmental, immunological and bacterial factors play a role in causing Crohn’s disease.

This results in a chronic inflammatory disorder, in which the body’s immune system attacks the gastrointestinal tract possibly directed at a microbial antigens.

There is evidence of a genetic link to Crohn’s disease, putting individuals with siblings afflicted with the disease at higher risk.

Males and females are equally affected. Smokers are two times more likely to develop Crohn’s disease than nonsmokers.

Crohn’s disease tends to present initially in the teens and twenties, with another peak incidence in the fifties to seventies, although the disease can occur at any age.

There is no known pharmaceutical or surgical cure for Crohn’s disease.

Treatment options are restricted to controlling symptoms, maintaining remission, and preventing relapse.

The disease was named after American gastroenterologist Burrill Bernard Crohn, who, in 1932, together with two colleagues, described a series of patients with inflammation of the terminal ileum, the area most commonly affected by the illness.

If you would like to buy online some Vitamin D3 supplements or you would like more information, please click here now.

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World’s fastest athlete trusts our health supplements

The world’s fastest athlete Michael Johnson won four Olympic gold medals and eight world championship gold medals.World's fastest athlete trusts our health supplementsJohnson currently holds the world and Olympic records in the 400 m and 4 x 400 meters relay. He formerly held the world and Olympic record in the 200 m, and the world record in the Indoor 400 m.

He also currently holds the world’s best time at the 300 m. His 200 m time of 19.32 at the 1996 Summer Olympics stood as the record for over 12 years. Johnson is generally considered one of the greatest long sprinters in the history of track and field.

He is the only male athlete in history to win both the 200 m and 400 m events at the same Olympics, a feat he accomplished at the 1996 Summer Olympics in Atlanta, Georgia.

Johnson is also the only man to successfully defend his Olympic title in the 400 m. Aside from his Olympic success Johnson accumulated eight gold medals at World Championships, and is thus tied with Carl Lewis for the most gold medals won by any runner in history.

In 1997 Johnson began appearing in Nike television advertisements in which he was billed as “the world’s fastest man” as a result of his 200 m world record.

This was despite the fact that the 100 metres world record holder, at the time Donovan Bailey (Canada), was typically given that unofficial title, but Johnson’s clocking of 19.32s (10.35 m/s) en route to breaking the 200 metre world record at the 1996 Olympics led many to consider him the fastest man in the world.

Here Michael Johnson talks on YouTube about why he trusts his health for our health products and supplements:http://www.youtube.com/watch?v=r1-q5L0i7Nc Michael Johnson talks about whe he uses USANAHe says that there are no short cuts and being simple and straightforward to your health is the key.

It came as a pleasant surprise to him that we have alongstanding history with a great reputation- which he found out when he asked his sports nutritionalist to test and sign off our products.

Overall beyond a sports requirement he found that our serious approach to health supplements was important.

If our products are good enough for Michael Johnson- are they good enough for you? If so, please click here now to order your health supplements or for more information here now.

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